We got these initially for our teen daughter who has POTS and hypermobility. She struggles drinking flavored electrolytes beverages daily so these are an easy to go option she can use with anything she wants to drink in the moment.
Little did we know how beneficial they would also be for her dad and I on the days we need an extra boost.
With Buoy, a little definitely goes a long way. Daughter has also shared some with her teammates when they’re feeling sluggish after practice or performance.